As energetic beings we ooze in and out of our pores
Energies all around us, that’s simply the law
Be it food, other people or the world wide web
Absorbing it all into our heart and our head
Some of it’s nourishing, some of it’s cruel
No matter what guise, it’s our deep inner fuel
The stuff that’s inside us we give out to others
Strangers or friends, or even our mothers
But there is some good news you’ll be pleased to hear
So, relax and take this in with love and with cheer
Once we know how this exchange manifests
We can make choices to give off our best
Best being love and compassion to all
Including ourselves so that we can stand tall
Because by oozing love to others and you
Life will bring peace in all that you do.
Tina x