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Creating space for young people to find their inner voice — and trust it.

You’ve left school and the world suddenly feels a whole lot bigger. Maybe you’re stepping into university, starting work, or just trying to figure out what’s next. It’s exciting, but let’s be honest—it can also feel overwhelming, lonely, and scary. You’re expected to know who you are and where you’re going, while inside you might still be untangling fears, doubts, and expectations passed down from others.

This stage of life isn’t about having all the answers—it’s about finding your footing, learning to trust yourself, and discovering your own way forward with confidence and clarity.

Life beyond fear and “shoulds.”

If you’re in your late teens to early 20s, you’ve lived through more fear than most generations at your age—born after 9/11, shaped by financial crashes, raised through a pandemic, and always online. You’ve been told how to live, how to succeed, how to “be safe.” But what about your own blueprint?

is a phrase with two powerful meanings.

It's about building self-trust. It’s about shifting from fear-driven choices to inner guidance, creating space for what lights you up, and beginning to build a life that feels free, grounded, and truly your own.

Through simple, supportive practices, you’ll learn how to pause, notice, and listen to your inner voice—then trust it enough to act on it.

But there’s another side, too. “Trust Me” can also be the words you long to say to the people around you — to your parents, teachers, or anyone who doubts you. Trust me, Mum. Trust me, Dad. Because when the people closest to you trust and believe in you, it reinforces your ability to believe in yourself.

So whether you hear it as your own inner voice whispering for your attention, or as your call to others to see and support you — “Trust Me” becomes both an inner compass and an outer bridge.

For parents, there is reassurance here too: it’s not about being perfect, but about creating a safe space where your young person feels trusted and free to grow into who they truly are.

For more information about parenting in today's world click here

See also Magical Me for younger children and Iconic Me for pre-teens and teens