Article -Anxiety, Stories, and Stepping Into Your Wisdom
When I left my job three years ago and started my journey to train as a Life Coach, I felt […]
Love as the Energy not the Emotion
It’s a phrase most of us have heard so many times that it can sound trite, even hollow. Some people
Which Voice Should You Listen To? Navigating the Noise in Your Head
We all have them: voices in our heads that tell us who we should be, what we should do, and
The Moment a Child Opens Up
Imagine an 10-year-old boy leaning against you, his voice calm, his words carefully chosen: “It upsets me… but don’t worry,
Creating Inner Space
An Energetic Guide for Beginners and the “Tried Everything” Crowd Life can feel overwhelming. Responsibilities, social pressures, constant noise, and
OMG! I’ve Passed It All Down…
As I began training in Emotional Freedom Technique Matrix Reimprinting, I had no idea the Pandora’s box I was about
Do You Ever Just Want to Escape?
Do you ever feel like you just need to escape? That your life is so untenable, or that you’re exhausted,
The monkey who rescued the fish.
During a beautiful Yin Yoga session I attended recently, the instructor told a story about how a group of monkeys
Imagination? That’s kid stuff, right?
‘Adulting’ is exhausting. Bills, responsibilities, emails marked “URGENT” (that probably aren’t) and the never-ending to-do list—it’s a full-time gig just
Why Do We Never Grow Out of Fantasy?
Have you ever stopped to wonder why Disneyland is always packed—not just with kids, but with full-grown adults grinning like