Energetic Mastery

The layers of unease within us.

Life is a journey of discovery, not only of the world around us but of the complex inner workings of […]

I once heard a quote (I believe it was from Ricky Gervais as to one of the reasons he had

Stress often gets a bad rap, but let’s be honest: it really does have its good points as well as

Reiki is often described as a practice of healing, relaxation, and energetic realignment, but to me it’s so much more

We have all sorts going on inside of us – but today I am talking about the two main sides

I wrote this short post back in June 2023, after spending a weekend at Buddhist meditation retreat. It was the

Many people love and value structure and reason, therefore the concept of healing as a journey without a true destination

Why Are We at the Top of the Food Chain? We humans often pride themselves on being the top of

Importance of Being at Peace with All Emotions We, as a society, celebrates happiness and positivity, and emotions such as

Sometimes after a Reiki session symptoms can become more prominent.. Reiki is widely regarded for its ability to balance the