"MAGICAL ME" – It isn’t about reinventing the wheel—it’s about shifting the angle.

Magical Me looks at children’s emotions from a fresh perspective. Using energy work, it’s forward-focused—working with how a child shows up today rather than trying to “fix” them. Children aren’t broken; they already have everything they need within them. Magical Me helps them reconnect with their inner strength, understand their feelings, and move through life with confidence.

Children naturally feel a full range of emotions—joy, curiosity, sadness, fear, and yes, anger. Often, feelings like anger are treated as “bad” or scary. Think of a child labeled as “the angry child” in the classroom. They may be disciplined, which is understandable—but this can reinforce shame and fear around their emotions. That child isn’t broken; their anger is energy that needs a safe space to be processed.

Magical Me gives children tools to recognise, release, and manage emotions safely, so even big feelings are temporary and manageable. Children build resilience, self-trust, and a sense of safety within themselves.

Why it matters now
Children face a world full of uncertainty. Surrounded by anxieties and societal pressures can leave them feeling overwhelmed before they even start school. Emotional skills, learned early, give them a strong foundation.

How it works
Magical Me is simple, quick, and easy to weave into daily life—just like brushing your teeth. Children learn to:

Recognise emotions without fear

Release and shift energy through movement and play

Feel safe and strong inside themselves

Parents are supported too with a parent companion guide In my experience, many adults were never taught these skills and may not always know how to be a safe space for children. I know this firsthand, having realised it after raising my own children*. Magical Me therefore brings an essential element; giving practical guidance to help adults create consistent, nurturing environments where children can explore and understand their feelings.

The outcomes
Children who engage with Magical Me:
Are kinder to themselves and others
Understand that emotions pass, like the weather
Feel empowered rather than overwhelmed

Emotional resilience is the foundation for learning, creativity, and healthy relationships. Magical Me helps children build strength, confidence, and compassion—from the inside out—every single day.

*The parent component of Magical Me is designed to support parents while their children are still young, when guidance and nurturing can have the most impact.

Once children become adults, our direct influence naturally lessens, and it’s important to step back and allow them to live their own lives. These articles may help you see things more clearly.

Realising that you may not have been the safe space you wished to be for your children can be difficult, and strong emotions may surface as a result. Resilient Me has a Guide for Parents  which is designed to support parents through this process—helping you process these feelings, heal your own wounds, and build emotional resilience for yourself.

For adult children, Trust Me is a program aimed at young adults. If you feel it could be helpful, you can gently guide them toward it—sharing the opportunity and the benefits—then step back and let them decide for themselves. The goal is not to fix or control, but to offer awareness and tools that may help them navigate anxieties and build confidence on their own terms.