Here you’ll find my reflections (mostly in writings, occasionally via poetry) on some of the big questions that can keep us awake at night or send us chasing answers. Our minds often insist we must fully understand before we can believe or embrace something. That makes sense, but in my experience, energetic mastery is simpler than that. It’s about allowing love — for ourselves, for life — and letting energy (our emotions) flow instead of resisting them. From there, we create an inner safe space and emotional resilience, opening the door to a healthier, more abundant, and more magical life.

I didn’t come to this understanding overnight. It grew slowly through study, practice, mistakes, searching, and learning to listen to myself. What I’ve found isn’t something only I have — it’s a wisdom that lives in all of us. For a long time, I thought I had to “figure everything out.” But the deeper I went, the clearer it became: the heart of it is simple. Trust life, allow energy to move, and let love lead.

Within these pages, you’ll explore ideas that may surprise you — how anxiety can be a strange kind of fuel, how emotions are often misunderstood energy, and how even the moments when your body or mind feel like they’ve failed you may actually be attempts at protection.

These writings aren’t a manual or a set of instructions. They are lived reflections — as a woman, a wife, a mother, and now, as an energy practitioner. They are an invitation: to see things differently, to explore your own energy, and to step more fully into your own healing.

A wise man once told me: “Don’t throw away the whole bowl of porridge just because you don’t like the raisins.” That’s how I see this work too. Some parts may resonate deeply; others may not. That’s okay. Take what nourishes you, leave what doesn’t, and keep moving forward. This isn’t about agreeing with every word — it’s about finding the pieces that help you grow in your own way.

The journey can look complex, but the truth is refreshingly simple: love yourself, and resilience will grow. If that sounds “too woo woo,” treat 'Through the Energetic Lens' as a practical way of understanding energy — your energy. The more you learn to work with it, the more naturally life begins to flow.

Health, happiness, and peace aren’t far away. They’re already within you, waiting to be noticed, allowed, and received.

So let’s step into this journey together — with open hearts and curious minds.